Wellness - Pranamat Eco

 

Pranamat Eco can be used for relaxation. Use it to wind down when you are feeding stressed or tense. Lie on your back on the Pranamat Eco for 25 to 50 minutes:

 

       

 

You can support your neck with a small cushion. Remember to keep yourself warm with a blanket as your body may cool down during the treatment:

 

       

 

Try to listen to soft, meditative music to help you relax.